Body Healing Bomb: Asparagus with Garlic and Parmesan

Body Healing Bomb: Asparagus with Garlic and Parmesan

you apprehend, now is the time to increase the intake of vitamins. and in phrases of the content of those beneficial substances, few veggies can evaluate with asparagus!

however, many still regard it as exceptional, due to the fact they truely do now not recognize how to cook it. now we can let you know the most delicious (and healthy) recipe with which you may please and marvel home and visitors.

write down:

1 bunch of asparagus (peeled);

3 tbsp. l olive oil;

4 cloves of garlic (minced);

2 tbsp. l grated parmesan;

salt and pepper to taste.

instructions:

1. positioned the asparagus in a baking dish.

2. pour olive oil lightly and mix to coat asparagus on all facets.

3. sprinkle with garlic, parmesan, salt and pepper.

4. positioned the mould in an oven preheated to 220 ° c and bake for 15 mins (or until the asparagus softens).

5. put off from the oven and serve.

bon appetit!